USSD Temecula and the benefits of our martial arts training; Self-defense, Karate, Kung-Fu, Jujitsu… skills that save lives

Our Mission; How you benefit from martial arts

Whether you are young or old, male or female, our most earnest mission is for you to reach and maintain your peak fitness level; both physically and mentally.  Our solid, tried and true Shaolin Kempo program, taught by our highly trained and qualified instructors, will help you reach your fullest potential.  Our goal is to individually tailor a program that will allow you to maximize and reap the greatest benefit possible.  Even from the very start, learning the most practical defense techniques will not only teach you to defend yourself, but to also get yourself into the best possible physical and mental shape, improving your total health!

Karate Benefits for Children

Our training methods emphasize the basic philosophy that “mind and body” are one.  When we train the body, we also nourish the spirit. Our martial arts program provides not only “physical” training, but “mental” training as well.  Our martial arts programs and group karate schedule is flexible to work around your life not the other way around.  And our professional martial arts instructor staff help kids focus not only on improving their basic motor skills, but their mental focus training as well.  Working on such skills will help them become more confident people.

It’s more than just self-defense! Check out or read this article to learn more about some of the benefits teens and kids gain from training in a Karate studio like ours.  Or go here, to learn about Karate benefits for kids at

In our programs, Kids learn to set simple goals, focus on them and follow through.  We also emphasize following good rules of behavior in class and expect them to practice these same rules of good behavior at home and in school.   Nonetheless, our program is successful because we focus on making our karate classes educational, challenging, exciting and fun.  With their improved outlook, children will become better students in school, better listeners at home, and later ultimately be better equipped to go into society with positive enthusiasm.

The United Studios of Self Defense program will arm your child with good character, self-discipline and a healthy self-image.  Such confidence will later help make your child to become more strong and productive member of society.

Read more about benefits for kids.

Martial Arts Benefits for Teens & Adults

Learning the martial arts allows teens & adult to gain that mental edge needed in any type of work or profession.  Present studies have well documented that such exercises as building muscular strength and improving physical flexibility help lower blood pressure dramatically as opposed to those who choose not to exercise at all. Students receive added confidence and a more positive self-image which is so important for teens today.  This, in turn, improves your ability to cope with high levels of stress.  Click here and read this interesting article on how martial arts can help you and your teenager deal with stress.

Learning self-defense skills, especially in today’s world of increased crime and violence, will arm adults and teens with the confidence and ability to take control of any situation.  Not only will you learn the physical principles of self-defense, but also the mental awareness you need to first recognize and avoid problem situations.

Don’t Take Our Word For It, Try Yourself, FOR FREE!

There are thousands of places that will tell you hundreds of thousands of “facts” about martial arts training, and why you should do it.  We have always believed that actions speak louder than words and want you to decide for yourself.  That’s why we offer a FREE 2 WEEK training program for you and your family to experience the benefits of Karate first hand.  Act now and Train FREE for TWO WEEKS.  There’s no obligation and it is absolutely free!